1-on-1 Coaching
Whole person, goal-oriented coaching.
No one makes it through life alone... and you don't have to, either.
Life coaching offers personalized support for autistic and neurodivergent individuals as they navigate life and adulthood, with the ultimate aim of increasing independence & quality of life.
Our Approach
Our approach is simple - together, we develop goals and brainstorm strategies to reach those goals. Once a plan is in place, weekly coaching sessions provide the skills training, accountability, resources and encouragement needed to stay on track and make real, lasting progress.
Common Client Goals
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Successful employment.
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Navigating college.
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Managing stress.
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Improving relationships.
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Expanding social connections.
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Improving overall health.
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Increasing independence & agency.
You might benefit from coaching if you...
Want guidance in a particular area of life but aren't sure where to turn.
Haven't found the help you need in traditional disability services.
Struggle with seeing a path forward.
Know something needs to change but aren't sure what or how.
Need help navigating relationships.
Want advice/encouragement from someone other than mom and dad.